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I wanted to escape and be with someone who made me feel good. I have still got it, YES, this dress is from Zara, YES I curled my hair, thanks for noticing.

Studies universally suggest that somewhere between 10 and 20 percent of people in committed relationships sexually cheat on their spouse or significant other.

Of course, in today’s world of chat rooms, webcams, instant messaging, and instant pornography, the concept of cheating is, in the minds of many who do it, somewhat malleable and easier to deny than in the past, when cheating meant .

It can be an unbelievably painful experience to learn of a loved one’s cheating.

While her infidelity may reflect unaddressed problems in your relationship, it is more likely that she has lifelong challenges with relationship intimacy and deepening commitment, which are the kinds of issues that can often be successfully treated in good couples’ therapy.

Statistics tell us that she’s more likely to tell her friends than you.

Most often all you have to go on is little more than a gut feeling that something is wrong, and a lessening of her time, interest and availability for you. While one or two of these signs alone might have little meaning, a longer list may well mean trouble ahead. She may start password protecting her computer or hiding her cell phone and credit card bills. If her job hours are suddenly erratic, or she seems to be putting in longer than normal hours, it may be an indication that she is carving out time for an affair. Excessive computer use can be an indication that she is carrying on an affair via webcam, chat rooms, or social media.

This definitely wasn’t in any of the James Bond films. ‘I was worried this was it for the rest of my life.